This recipe makes up a crispy on the outside, light and fluffy on the inside, Belgian Waffle.
Yield: 4 Belgian Waffles
Ingredients:
1.5 C Bobs Red Mill Stone Ground Whole Wheat Flour
3.5 tsp Rumford Aluminum Free Baking Powder
3 tsp Brown Sugar
1.5 C Whole Milk
2 Tb Coconut Oil (melted)
2 Eggs
Vanilla Extract
Directions:
Mix Flour, Baking Powder, and Brown Sugar, being sure to break apart the lumps of Brown Sugar.
Make a well in the center and add: Milk, Coconut Oil, Eggs and Vanilla to taste.
Beat eggs in center and gradually mix in dry ingredients.
Pour onto hot waffle maker!
Top with Yogurt and Raspberries!
Enjoy!
3 Researches SHOW Why Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by consuming Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 researches from big medical magazines are sure to turn the conventional nutrition world around!